BetterYou Magnesium Flakes 250g

Magnesium bath flakes, sometimes called magnesium bath salts, are a highly concentrated form of magnesium supplementation, designed to be added to a bath or footbath.

Soaking in a magnesium-rich bath helps promote relaxation and soothe tired and aching muscles. Allowing full body exposure to a concentrated solution of magnesium chloride. A gentle and effective method of supplementation.

The magnesium used within Magnesium Flakes has been naturally purified over 250 million years to guarantee it is free from man-made pollutants and heavy metals.

Featured Benefits:

- All ages
- Use during pregnancy and breastfeeding.
- We recommend consulting your Midwife or GP before beginning any supplementation.
- Vegetarians
- Vegans

How to use:

Bath

- Add 250g Magnesium Flakes (roughly 2 cups) per bath.
- Lie back and relax for 20 minutes.
- Increase ammont for a more intensive experience.

Footbath

- Add 150g Magnesium Flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover feet.
- Sit and relax for 20 minutes.
- It is recommended to take a magnesium bath 2 to 3 times a week.
- Your skin will feel pleasant, smooth and supple.

Dosage

- 1kg of Magnesium Flakes contains 120g of elemental magnesium.