VitaMETICS PMX 30

- Take one pink film-coated tablet in the morning with breakfast.
- Take one soft-gel capsule in the evening with dinner.
- Place the soft-gel 2 hours before or after taking other medications or natural health products.

Evening Primrose Oil (≈ 500 mg) Provides GLA for hormonal balance & reducing PMS physical symptoms

Vitamin B6 (active form)-Helps mood regulation, neurotransmitter support

Vitamin B12 (methylcobalamin)-Energy, mood, possibly mood swings relief

Active Folate (5-methyltetrahydrofolate)-Supports hormonal and cellular health; helps mood/stress pathways

Magnesium-Helps relax muscles, reduce cramps, support mood & sleep

Vitamin E-Antioxidant, may help reduce inflammation, breast tenderness

Biotin, Iron, Zinc etc. Support general wellbeing, energy, possibly easing cycle-related fatigue or symptoms

Vitamin B6 (active) [pyridoxal-5-phosphate] 5 mg; Vitamin B12 (methylcobalamin) 50 mcg; Vitamin D3 (cholecalciferol) 10 mg (= 1000 IU); Biotin 100 mcg; Active Folate (6S-5-methyltetrahydrofolate) 200 mcg; Inositol (myo-inositol + D-chiro-inositol) ~102.5 mg; Iron (ferrous bisglycinate) (5 mg of elemental iron); Magnesium (magnesium oxide) 200 mg; Zinc (zinc oxide) 20 mg.

Component 2 (soft-gel capsule):
Evening Primrose Oil 500 mg; Vitamin E (d-α-tocopheryl acetate) 200 IU.

- Helps reduce emotional & mood symptoms of PMS / PMDD
- Supports hormonal balance via GLA (Evening Primrose Oil)
- Eases physical discomfort: cramps, bloating, breast tenderness
- Provides antioxidant protection (Vitamin E etc.)
- Includes active B-vitamins & Folate for mood, energy, and cycle regulation

- Plant-based formulations
- Eco-conscious packaging
- Ethical ingredient sourcing
- Cruelty-free practices
- Wellness-driven impact

No

Yes

Oral

Daily

Size: 30