Brand: VitaMETICS
VitaMETICS PMX 30
R324.92
A 30-day supplement designed to help reduce PMS (premenstrual syndrome) symptoms, supporting mood, physical discomfort, hormonal balance and menstrual comfort.
Product Description+
PMX is formulated to support women through the cycle, especially in the lead-up to menstruation. It delivers nutrients clinically associated with easing PMS and PMDD symptoms. The pack contains two components: a pink film-coated tablet taken in the morning with breakfast, and a soft-gel capsule at night with dinner. Key ingredients include Evening Primrose Oil (a source of gamma-linolenic acid, GLA), active forms of Vitamins B6 and B12, active Folate, Magnesium, Vitamin E, plus others. The aim is to reduce common symptoms like mood swings, irritability, breast tenderness, cramps, bloating, and other emotional and physical symptoms.
How to Use+
- Take one pink film-coated tablet in the morning with breakfast.
- Take one soft-gel capsule in the evening with dinner.
- Place the soft-gel 2 hours before or after taking other medications or natural health products.
Ingredient Benefits+
Evening Primrose Oil (≈ 500 mg) Provides GLA for hormonal balance & reducing PMS physical symptoms
Vitamin B6 (active form)-Helps mood regulation, neurotransmitter support
Vitamin B12 (methylcobalamin)-Energy, mood, possibly mood swings relief
Active Folate (5-methyltetrahydrofolate)-Supports hormonal and cellular health; helps mood/stress pathways
Magnesium-Helps relax muscles, reduce cramps, support mood & sleep
Vitamin E-Antioxidant, may help reduce inflammation, breast tenderness
Biotin, Iron, Zinc etc. Support general wellbeing, energy, possibly easing cycle-related fatigue or symptoms
Full Ingredients List+
Vitamin B6 (active) [pyridoxal-5-phosphate] 5 mg; Vitamin B12 (methylcobalamin) 50 mcg; Vitamin D3 (cholecalciferol) 10 mg (= 1000 IU); Biotin 100 mcg; Active Folate (6S-5-methyltetrahydrofolate) 200 mcg; Inositol (myo-inositol + D-chiro-inositol) ~102.5 mg; Iron (ferrous bisglycinate) (5 mg of elemental iron); Magnesium (magnesium oxide) 200 mg; Zinc (zinc oxide) 20 mg.
Component 2 (soft-gel capsule):
Evening Primrose Oil 500 mg; Vitamin E (d-α-tocopheryl acetate) 200 IU.
Features & Benefits+
- Helps reduce emotional & mood symptoms of PMS / PMDD
- Supports hormonal balance via GLA (Evening Primrose Oil)
- Eases physical discomfort: cramps, bloating, breast tenderness
- Provides antioxidant protection (Vitamin E etc.)
- Includes active B-vitamins & Folate for mood, energy, and cycle regulation
Sustainability+
- Plant-based formulations
- Eco-conscious packaging
- Ethical ingredient sourcing
- Cruelty-free practices
- Wellness-driven impact
SPF+
No
Application+
Oral
Use+
Daily
Product Highlights+
- Eases PMS and PMDD symptoms effectively
- Reduces mood swings and irritability
- Alleviates breast tenderness and cramps
- Minimizes bloating for greater comfort
- Supports emotional and physical balance
Size+
Size: 30
Size Type
Capsule
Size System
Count


