Gamma-Aminobutyric acid (GABA) is an amino acid produced naturally in the brain which plays a role in a broad range of effects on the body and mind such as increased relaxation, reduced stress and a calmer mood. Sceletium Tortuosum is a plant from South Africa and has a long history of use as a traditional medicine to enhance mood and cause relaxation. Sceletium contains chemicals that are thought to work in the brain to cause sedation or sleepiness. Sleep is vital for maximum athletic performance and overall longevity and wellbeing. Not only is the amount of sleep important but also the quality, how deeply one sleeps.
– Reduces the activity of neurons in the brain and central nervous system, which in turn has a broad range of effects on the body and mind, including increased relaxation, reduced stress, a calmer, balanced mood
– Alleviation of pain and a boost to sleep.
– Reduces anxiety
– Relaxation and euphoria inducing
– Promotes greater sleep quality
Directions for use:
Take 1 tablet daily with water before bed.