Supplementing BCAAs before training has been shown to effectively suppress muscle tissue breakdown, damage and soreness after training. BCAAs not only increase the rate of protein synthesis, but also increase the cell’s capacity for protein synthesis, reducing the rate of protein breakdown. BCAAs are naturally occurring elements, found in high concentrations in salmon, cashew nuts, milk, grains, etc.
– For recovery.
– For fatigued and sore muscles.
– To reduce muscle loss.
Directions for use:
Take 5 capsules 30 minutes before and/or immediately after training. Take 2 to 4 servings daily.